Elevate Your Self-Esteem with Confidence Life Coaching
Gain confidence and thrive in life and work!
Testimonials
EXCELLENT7 reviews on
Min Xiao15 July 2024Alena is an amazing listener and helper! She is always patient with me and tries different techniques to help me to solve my problems. It’s just natural to figure out the path of my life with her guide! Sometimes the time just passed by so fast that I can’t wait for the next session. It’s convenient for me to have the session with her online. If you are a busy person, it’s very recommended too. She is definitely a great coach! Hope you will enjoy her session as I do.Anastasia Wright12 July 2024Alena is a great listener, she creates a very safe environment, that allowed me to express my thoughts in all honesty and to bring to conciousness both aspirations and limitations that were stopping me from achieving my goals. Every session is well structured, yet allows flexibility to work through aspects that feel important in the moment of time. She asks the right questions that lead to the answers that transform my perspective. She like no other understands that life is not a result, but a process and how important it is to pay attention to all aspects of life. Alena's holistic apporoach matches my philosophy, she acknowledges the fact that in modern life we all wear so many different hats and happiness is not about limiting yourself to one in order to achieve an ultimate goal. Alena is a gentle coach, she is not pushing me, but rather helps to find clarity. Alena's approach may not fit everyone, but it is perfect for me and I am beyond grateful for her impact in my life. Sessions with Alena helped me to move forward with a project that has been stuck for a long time. I work consiously towards my goals and see progress every week. Alena's sessions helped me gain more clarity, structiral understanding of the aspects of my life, confidence, and work towards the goals that will have the highest positive impact on my life and family.Maria Cherdantseva10 July 2024Alena is not only a great mentor and a very pleasant person. The sessions with her boosted my confidence and made me to decide what I actually want to do in my life. She is attentive, calming, kind and professional. I believe you will not regret if you get some coaching sessions with Alena!Ellie Gholami25 June 2024I cannot recommend Alena highly enough as a life coach. She is incredibly compassionate, empathetic, and truly caring. Alena is an exceptional listener who always takes the time to understand your needs and concerns. She goes above and beyond to ensure you have everything necessary to succeed with your goals. Her dedication is unparalleled as she diligently checks in regularly to help with accountability, ensuring you stay on track. Alena is supportive, motivating, and genuinely invested in your personal growth and success. If you're looking for someone to guide and support you on your journey toward your goals, Alena is the perfect choice.Alina Sergeeva24 June 2024Before working with Alena, I felt stuck and overwhelmed. I struggled with motivation and clarity. Alena helped me dive into my past and reconnect with my inner child. This journey taught me self-love and how to manage my emotions better. Her gentle approach and practical advice gave me new ways to solve problems. The program motivated me to do yoga every day to feel physically and mentally satisfied, and I started taking my first steps towards my dream job. I highly recommend Alena. She has truly helped me move forward with confidence!DMITRI SOKOLOV11 June 2024Alena has a great attitude and a will to help and guide others on their journey! She’s attentive and constantly willing to try to find the best way and give appropriate tools to solve a problem. Its a mutual communication, good balance of coach-motivator to get to the point. Recommend to anyone who’s willing to resolve a thing or two within the individual 🙂Jaana Blinova4 June 2024I cannot recommend Alena Life Coach highly enough! From our very first session, I felt truly heard and understood. Alena has an incredible ability to ask the right questions and provide insightful feedback that helped me gain clarity and direction in my life. Alena's approach is both professional and deeply compassionate, creating a safe and supportive environment for personal growth. Over the past few months, I have seen significant improvements in my confidence, decision-making, and overall well-being. Each session is thoughtfully structured, yet flexible enough to address whatever is most pressing for me at the time. Alena combines practical strategies with a holistic perspective, ensuring that every aspect of my life is considered. Alena often goes above and beyond to provide additional resources and support between sessions. If you're looking for a life coach who genuinely cares about your success and well-being, look no further than Alena Life Coach. It has been a truly transformational experience!!!
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Coaching Programs for you
8-Week Breakthrough Results Program
Here you concentrate on one goal for the entire eight weeks. This way you make substantial progress and get visible results by the end of the program.
Here’s how you’ll benefit:
- Intensive Focus on Your Goal: Each session is dedicated to your specific objective, ensuring maximum progress.
- Continuous Support: You’ll have ongoing guidance and encouragement, keeping you on track and motivated throughout the program.
- Proven Strategies: We use a structured approach to ensure you achieve your desired outcomes.
Let’s work together to achieve your goals and make your desired outcomes a reality. I’m here to support you every step of the way!
Program includes
- Eight one-on-one weekly sessions 75 minutes long
- Ten on-demand calls for 15-30 minutes
- Unlimited SMS and Emails
Traditional Coaching
If you are looking to gain clarity on your goals, develop actionable plans, and overcome obstacles, this program will fulfil your needs.
Through personalised guidance, support, and accountability, we will work together to explore your current situation, identify bottlenecks, and develop strategies aligned with your values and aspirations.
By turning your goals into actionable steps, you will get empowered to enhance your personal and professional life.
This process will boost your confidence and help you realise your full potential.
Ultimately, life coaching will lead you to a more balanced and fulfilling life.
Through personalised guidance, support, and accountability, we will work together to explore your current situation, identify bottlenecks, and develop strategies aligned with your values and aspirations.
By turning your goals into actionable steps, you will get empowered to enhance your personal and professional life.
This process will boost your confidence and help you realise your full potential.
Ultimately, life coaching will lead you to a more balanced and fulfilling life.
Program includes
- Twenty-four one-on-one weekly sessions 75 minutes long
- Thirty on-demand calls for 15-30 minutes
- Unlimited SMS and Emails
Book A FREE Strategy Session
We'll get to know each other and you'll find out if coaching is right for you.
Professional Confidence Coaching helps you
Enhance Self-Esteem and Self-Worth
Confidence coaching helps you build a stronger sense of self-esteem and self-worth, allowing you to approach life’s challenges with a positive mindset and believe in your abilities.
Improve Career Prospects
With increased confidence it is easier to take on new responsibilities, seek promotions, and pursue career advancements. Confidence coaching can help you effectively communicate your value and assert yourself in professional settings.
Build Better Relationships
Confidence coaching improves your interpersonal skills, making you more comfortable in social situations and helping you form stronger, more meaningful relationships. You’ll be more assertive and better equipped to set healthy boundaries.
Increase Resilience
Confidence coaching helps you develop a resilient mindset, enabling you to bounce back from setbacks and challenges more quickly. This resilience is crucial for navigating life’s ups and downs with grace and determination.
Enhance Communication and Public Speaking Skills
This can be beneficial in various aspects of life, from giving presentations at work to expressing yourself more clearly and confidently in social interactions.
Achieve Greater Motivation and Productivity
By boosting your self-confidence, coaching can enhance your motivation and productivity. You’ll feel more driven to set and achieve goals, both personally and professionally.
Frequently Asked Questions
Accordion Content
Simply put, life coaching is a forward-moving, solution-focused process aimed at achieving results using the coach’s skills, training, and experience to bring out your personal best.
Therapy or Counselling generally look at the present and focus on the past to overcome and delve deeper into issues.
In a mentoring program your mentor usually has specific experience in a particular field and can offer guidance based on this personal experience but is usually not trained beyond this.
Therapy or Counselling generally look at the present and focus on the past to overcome and delve deeper into issues.
In a mentoring program your mentor usually has specific experience in a particular field and can offer guidance based on this personal experience but is usually not trained beyond this.
A life coach won’t know you better than you know yourself, but an experienced coach will see through the narrative you’ve built over the years. They delve into deeper layers of your story and challenge you to rethink your actions.
A life coach doesn’t give you ready answers but asks questions that prompt you rethink beliefs and behaviours, that you were fed with, thought were a common sense and never even thought of questioning….
The coaching process will uncover more about you than you expect, including your limiting beliefs, personal narrative, values, and aspirations. This exercise will reveal unexpected insights about yourself.
A life coach doesn’t give you ready answers but asks questions that prompt you rethink beliefs and behaviours, that you were fed with, thought were a common sense and never even thought of questioning….
The coaching process will uncover more about you than you expect, including your limiting beliefs, personal narrative, values, and aspirations. This exercise will reveal unexpected insights about yourself.
Although your success depends on the energy, time and effort you are willing to put into your coaching program, you can rely on my skills and experience in helping you harness your inner strengths and build unshakeable confidence and resilience within you.
I use tried and tested programs, tailored to your personal style. Refer to the testimonials below to see what others have achieved.
I use tried and tested programs, tailored to your personal style. Refer to the testimonials below to see what others have achieved.
Choosing the right Confidence Coach is an important decision that can significantly impact your personal and professional growth. Life Coaching is a general term, and the industry is still largely unregulated, which means that individuals or organizations can offer coaching services without any formal training, experience, or qualifications. Therefore, it’s crucial to ensure you are in safe hands.
Most coaches will have a unique value proposition and some form of specialisation in their methods. To find the right coach for you, consider these key points:
Choosing the right Confidence Coach is about finding someone who not only has the expertise but also aligns with your values and goals. To learn more about my coaching style and see if we are a good fit, click here to read more about me and see what others have said about their experience.
Most coaches will have a unique value proposition and some form of specialisation in their methods. To find the right coach for you, consider these key points:
- Alignment with Your Needs: Look for a coach whose approach and specialisation align with your personal goals and needs. A coach should resonate with you on a personal level and understand your unique challenges.
- Focus on Goals and Results: For example, my coaching focuses on helping you achieve your goals by challenging your limiting beliefs and emphasising your strengths. This approach is tailored to get you the results you want.
- Experience and Background: Consider the coach’s background and personal experiences. I have personally overcome a lack of confidence, being undervalued at work, starting businesses from scratch, and building wealth as an immigrant. These experiences allow me to empathise with and guide individuals facing similar challenges.
- Testimonials and Reviews: Look at what other people say about the coach’s style and the results they have achieved. Positive feedback from past clients can give you a sense of the coach’s effectiveness and the value they bring.
Choosing the right Confidence Coach is about finding someone who not only has the expertise but also aligns with your values and goals. To learn more about my coaching style and see if we are a good fit, click here to read more about me and see what others have said about their experience.
Confidence Coaching helps you
By helping you uncover your strengths and beliefs that hold you back, life coaches enable amazing changes within you.
A coach also holds you accountable for your actions and assists in rewiring old limiting beliefs into new, positive behaviours. This support is crucial for making lasting changes in your self-esteem.
As a confidence coach, I help build stronger confidence by providing personalised strategies to reframe negative self-talk and overcome limiting beliefs. I also guide and support you to set and achieve realistic goals, fostering a positive mindset and increased self-esteem for the long term.
Together, we’ll unlock the amazing power within you and remove blocks that hold you back. By harnessing what drives, excites, and energises you, we can build a life you can look back on and be proud of.
- Remove self-doubt and uncertainty
- Reduce insecurities that hold you back
- Enable you to take action towards your full potential, be it in career or relationships
By helping you uncover your strengths and beliefs that hold you back, life coaches enable amazing changes within you.
A coach also holds you accountable for your actions and assists in rewiring old limiting beliefs into new, positive behaviours. This support is crucial for making lasting changes in your self-esteem.
As a confidence coach, I help build stronger confidence by providing personalised strategies to reframe negative self-talk and overcome limiting beliefs. I also guide and support you to set and achieve realistic goals, fostering a positive mindset and increased self-esteem for the long term.
Together, we’ll unlock the amazing power within you and remove blocks that hold you back. By harnessing what drives, excites, and energises you, we can build a life you can look back on and be proud of.
The most effective Life Coaches often focus on a specific niche, such as health, career, finances, or relationships, based on their own experiences and expertise. This specialization allows them to offer tailored advice and insights relevant to their clients’ unique situations.
For example, my coaching focuses on Empowering Confidence: helping you understand your strengths and self-worth, build resilience to negative and diminishing opinions and empower you to tackle your current challenges head-on.
As an immigrant, mother of three, and a female business owner, I understand the complexities of managing multiple life roles and overcoming significant confidence challenges. My personal journey enables me to relate to your life experiences and help you awaken your inner strengths, empowering you to create the life you deserve.
For example, my coaching focuses on Empowering Confidence: helping you understand your strengths and self-worth, build resilience to negative and diminishing opinions and empower you to tackle your current challenges head-on.
As an immigrant, mother of three, and a female business owner, I understand the complexities of managing multiple life roles and overcoming significant confidence challenges. My personal journey enables me to relate to your life experiences and help you awaken your inner strengths, empowering you to create the life you deserve.